Chia Oat Pudding
Kathleen2026-05-11T14:33:48+10:00I had never tried chia seeds before and decided to take the plunge when I saw them on the shelf next to the quinoa in the health food aisle at the supermarket. Chia seeds have gained so much popularity recently and I must say I hadn't ever heard of them until recently too. Chia seeds are rich in Omega-3 fatty acids and can absorb up to 12 times their weight in liquid! Now that I have discovered the wonder that is Chia, I've had to look up some recipes. I tried a few but they did not turn out to be [...]