Goal Setting

So 2020 is coming to an end. I'm sure many people are glad to see the back of it and looking forward to the new year. But I've taken the last month or so to look back on 2020. And because of all of the changes this year, I feel like I have more to reflect on than in previous years. I think comes down to taking the time to be more grateful. So this is a summary of my year and the things that stand out in my mind. My word of the year I've picked a word of [...]

Please note this post may contain affiliate links. While clicking these links won’t cost you any extra money, I may earn a commission if you make a purchase. As an Amazon Associate I earn from qualifying purchases. I've done a lot of work on goal setting lately. And I've discovered there are a few different types of goals. And the types of goals can be broken down to make sure your goals are a success. So, there are a few different ways to classify goals. And I like to break them into two main categories, then break those down further [...]

Most people only set themselves some new goals at the beginning of the year. There are a few others that use their birthday as the start of a new year. Both of these work, but there's another time that's great for goal setting. And that time is right now. But there’s a reason why we tend to set goals around milestone dates like the new year or a birthday. It’s because we like to break our lives down into chunks. Years, Quarters, months and weeks. We can't forget how many new things start on Mondays! The best time to set [...]

Setting and achieving goals can give your life direction and purpose. But there are a number of common goal setting mistakes that can keep your efforts from being fruitful. So if your goals are leaving you feeling uninspired and like you're not making any progress, you might be making one or more of these mistakes. Goal setting mistakes You’re selling too many goals Your goals aren’t specific You don’t measure your goals Your goals aren't attainable Your goals aren’t relevant Your goals don’t have a timeframe You don’t have accountability You don't have a why You don't have a plan [...]

The first time I heard about a word of the year it was a light bulb moment. I found out about the idea via the Happier with Gretchen Ruben podcast. And I thought to myself, why am I setting all of these goals when I'd probably have more success with just one? What is a word of the year? A word, or phrase, of the year, is a guide for what you want to get out of the year or an area of your life that you want to focus on. It's a great way to set an intention for [...]

There are many ways to be successful when it comes to setting and achieving your goals. But some tools can make the whole process a whole lot easier and much more fun. There are three particular tools for goal setting that have really made a difference in my success. Write it down I think writing down your goals is probably one of the most well-known goal-setting tools. There are a lot of different statistics out there about it. But you are about 40% more likely to achieve your goals if you write them down. So if you only do one [...]

You don't need to wait until New Years to start on a new goal. And it's totally ok if you choose an easy goal. After all, easy goals lay the groundwork for the more challenging ones. And, not all goals need to take months or years to accomplish. Some can be done in a matter of days. And those easy goals can quickly help you gain momentum towards something more significant. Easy goals don’t always start out easy In August last year, I set myself a goal of drinking one litre of water a day. Easy, right? Wrong. You may [...]

Keeping a clean and orderly house its not always at the top of your list of priorities, but for some people it is. And for those that don't prioritise it, getting your house in order might take less effort than you might think. Laundry and dishes seem to be the bane of my existence, especially since we are all spending so much time at home at the moment. But there are a few things you can do to get your house in order that will also help you get your life in order. 1. Make your bed Whether you throw [...]

Please note this post may contain affiliate links. While clicking these links won’t cost you any extra money, I may earn a commission if you make a purchase. I love a good list. I love them so much I have them everywhere. Having multiple to-do lists means that I can keep my ideas in different places for different things. Important tasks, not so important but still need to be done and plans for the future. Seeing that checked off list makes me feel super productive. Why do lists work? Lists work because it helps tremendously to get the ideas out [...]

I did it in 2018 with great success. I did it again in 2019 with average success. And I'm doing it again in 2020. I've picked a word of the year. My 2020 word of the year is... Environment This year I want to focus on environment. And I've taken that to mean the physical environment of my house and the actual environment. I already know of a few ways I can improve this but I'd love to hear your suggestions. So far I have switched to more ethical and environmentally friendly versions of a few products. Ideally, I'd like to [...]