Goal Setting

I first learned about the one minute rule while listening to the first episode of the Happier with Gretchen Rubin podcast. Since implementing the one minute rule into my life it turns out that I usually spend more time thinking about it than it takes to actually do it. The one minute rule If something will only take one minute to do, you should probably do it straight away. Put your shoes away when you take them off. If you have a task that can be done in less than a minute, do it without delay. If you don’t read [...]