Kathleen

Have you ever stopped to think about the different levels of friendship? We all have friends, but not all friends are created equal. Some friends are closer to us than others, and we share different levels of intimacy and trust with each of them. At its core, a friend is someone you enjoy spending time with and who shares interests and values with you. But beyond that basic definition of a friend, friendships can vary widely. There are acquaintances, casual friends, close friends, and best friends, to name just a few. Each type of friendship has its own unique characteristics and level of closeness. Understanding the different levels [...]

Staying connected with friends can sometimes feel like a challenge. But with the benefits of digital technology, there are more ways than ever to nurture and maintain those valuable friendships.  I’m sure you know by now that I love a good girls night with my friends.  But it can be hard for all of us to have the time to catch up. Between, work, family members, exercising and eating right, these things often take the back burner. Why is it important to stay connected with friends? Staying connected with friends is crucial for your overall health and happiness. Your friends provide support, [...]

Do you struggle with maintaining friendships? Do you often find yourself feeling left out or misunderstood in social situations? If you have ADHD, you may be experiencing difficulties in your friendships that are unique to your situation. Despite the challenges, it is possible to build and maintain strong friendships with ADHD. By understanding how your ADHD affects your social interactions and implementing strategies to overcome these challenges, you can develop meaningful connections with others. Understanding ADHD and Social Challenges Attention deficit hyperactivity disorder (ADHD) can impact various aspects of your life, including your social interactions. People with ADHD may struggle with impulsivity, hyperactivity, and inattention, which can [...]

When it comes to making small talk, it can sometimes feel like a daunting task. You might feel like you don't know what to say or worry that you'll come across as awkward. However, small talk is an important part of building relationships and connecting with others. By learning a few key topics to discuss, you can feel more confident in your ability to make conversation with anyone. Understanding Small Talk Small talk is an essential aspect of social interaction and can help you build rapport with others. It involves casual conversations that are not meant to be deep or [...]

Letting go of a friendship can be a difficult and emotional process. Perhaps you've grown apart from someone you used to be close with, or maybe there was a falling out that caused irreparable damage to the relationship. Whatever the reason, ending a friendship can be just as painful as ending a romantic relationship. But, sometimes it's necessary for your own well-being and personal growth. Recognising when to let go Sometimes, friendships can be difficult to maintain. As you grow and change, so do your friends. And sometimes, you may find that you've grown apart. It can be challenging to [...]

As you grow older, you may notice that your friendships change in adulthood. The people you once considered your good friends may not be as present in your life as they once were, or you may find yourself making new friends with different interests and priorities. These changes are a natural part of adult life, and understanding them can help you navigate your social relationships more effectively. Why friendships change One reason why friendships change in adulthood is due to the demands of work and family life. As you establish your career and start a family, you may have less time and energy to devote to socializing. Your friends may [...]

To host a successful gift exchange among friends, a few key decisions must be made simultaneously. First and foremost, establishing a budget is crucial, as it sets the tone for the exchange and ensures inclusivity among participants. It's equally important to determine who will be participating, as this can sometimes influence the spending limit and overall dynamics of the exchange. Additionally, considering the preferences and parameters set by the participants can shape the scope and scale of the event. With these foundational elements in place, the exciting discussion about gift exchange ideas for friends can begin, igniting creativity and anticipation among participants. [...]

Looking for new mom friends can be a daunting task, especially if you're a first-time mom or new to an area. Thankfully, technology has made connecting with other moms in your local area easier than ever. With the rise of social networking apps, several apps are designed specifically to help moms find and connect with other moms nearby. And there are many reasons why you might want some new friends: Your stage of life changes and you become a stay-at-home mom or single mama You move to or travel to a new city Your friend group changes You simply want some new friends Discovering the Best Apps for New Mom Friends As a new mom, [...]