Each month I feature one of my favourite YouTube channels, sharing the little things I like about them & of course the video I like best. This month is Headspace.
About a month ago I discovered Podcasts. I know, I’m really late jumping on that bandwagon! The 60+ podcasts have kept me busy, I often listen to it while I’m driving or eating breakfast. Although the Headspace Podcasts have ceased for now, I’ve really enjoyed listening to them & learning more about the mind. It’s interesting how the mind works & what we can do with our mind to make life better. The main focus of Headspace is meditation & mindfulness, which I have been dabbling with since January.
Click here to see more of Headspace’s videos.