how to plan a self-care weekend

for busy moms

Choose a weekend that works for you

Tip 1

Make a list of self care activities that you enjoy

Tip 2

Create a calming and rejuvenating atmosphere

Tip 3

Do what you love. It's your self-care weekend.

Tip 4

self-care activity ideas to get you started

Take a class Pamper yourself Go to the movies or a restaurant solo Get our in nature Work on a side project Go on a shopping spree Read that book Write letters to loved ones Journal through fears and anxieties Dance like no one is watching Draw or doodle Catch up on tv or movies Meditate Make a vision board Try a new workout Buy yourself a bunch of fresh flowers Write a ta-da list