Every new pregnancy announcement still sends my brain into a whirl. I thought after getting pregnant with my daughter those feelings would go away. My daughter is now 21 months, and my initial feelings are still the same. My heart jumps into my throat, and my knees go weak. I can’t look away from the screen. I hope that it’s all just a silly prank. If I’m honest, I also think they are an idiot, but that’s a story for another day.
I can’t help but take it personally. It’s like the universe is constantly reminding me. I know they are not trying to shove it in my face or rub it in, but that’s how it feels.
Don’t get me wrong, I am usually incredibly happy for them, but I can’t seem to put my struggles aside.

So how do I cope with a pregnancy announcement?

I generally treat each pregnancy announcement differently. How close am I to this person? Do I have any background information to support how I should feel? I analyse it in a few ways before I publicly react. Sometimes it takes me a few days to offer my congratulations. Sometimes I will offer a generic ‘congratulations!!’ on the facebook post. I might wait to congratulate them in person if I know that I will be seeing them soon. If I know a bit more about the situation, I will send them a personal message either via facebook or text message. Then there are the few occasions that I just ignored it altogether.
I will attend the baby shower. I will put together a thoughtful and useful gift. More often than not I will also crochet a personalised toy. I think people have come to expect it after all this time.

How would you know?

Particularly when it comes to getting pregnant, many people keep their struggles a secret. And I understand why. I didn’t want to open myself up to the suggestions because yes, we had tried everything. We tried relaxing. We tried ovulation kits. I tried natural herbs. We tried special lubricants. I felt ashamed that my body wasn’t working in the way that it should. I certainly didn’t want anyone to know that I wasn’t perfect.
During my injections for IVF, I found out that one of my friends was expecting. I was told to my face, so I didn’t have anything to hide behind. I’m now embarrassed by my reaction. I said “that’s great” then gave them a thumbs up. Then I walked outside.

About a month and a half after my egg collection for IVF I decided that I needed to see someone about the feelings that I was having. The main thing I got from that conversation was how would you know? How would I know that my friends didn’t struggle to get pregnant? I didn’t ask. I didn’t offer up any more than my simple well wishes. So who am I to judge and have these feelings towards people not knowing anything about the situation?

What if a friend said that to you?

Not long after my pregnancy reached 12 weeks, I felt that I needed to talk to someone again. This time I had the revelation myself after venting out loud. Think about the negative things you tell yourself. How would you react if it was a friend telling you the same thing? You would tell them to stop being silly.
I shared this wisdom with a friend recently. She was worried about getting in the pool as her body was not the same as it was before she had her handsome little boy. I asked her to think about what she would say if I were the one making a fuss about my post-baby body. She agreed that she would say that I was silly, then she jumped in the pool.

I’m sure it is just one of those things that will get better with time. I also hope it will be a little while before the next pregnancy announcement,

I was one of the lucky ones. I had it really easy, with no pregnancy surprises. I didn’t have experience high blood pressure, gestational diabetes or Hyperemesis Gravidarum. You could even say that I enjoyed it. That’s not to say there weren’t a few things that surprised me about being pregnant.

Morning Sickness

For me, morning sickness was not what I was expecting it to be. I only actually threw up about 10 times, and only once did I throw up twice in one day. But I constantly felt sick, like I was going to throw up. This made it hard to want to eat or drink anything. After about week 20, the sick feeling began to fade but I still

Swelling

My oh, my! Nothing seemed to help the swelling in my feet. I sat at work with my feet up, only slightly elevated. I did work at a computer desk after all. I lived in a pair of compression stockings, like the ones you get after surgery or when flying. But they made no difference towards the end. My poor toes looked like little sausages.

Reflux

Some nights the reflux was that bad, I tried sleeping propped up on a few pillows. I was lucky that the medication I used did help. Although it was taken in a more preventative manner, rather than as a quick fix.

Constipation

I became constipated quite early on. I searched online for some solutions and decided to try pear juice. I managed to find it in the supermarket and gave it a go. It was really unusual to basically drink a pear. Pear juice did not quite do it for me. So I switched to an old faithful, Metamucil. For the last two or so months of my pregnancy, I was having a dose in the morning and another dose at night.

Week 39

By the time I made it to week 39, I had an insatiable hunger that just did not seem to be curable. My stretch marks had also been pretty mild but seemed to explode into being during week 39. They became agonizingly itchy. I was applying lotion several times a day just to get some relief.

Pregnancy is different for everyone. It’s even different with each child. Here are some of the common things women experience during pregnancy that I didn’t encounter.

Cravings

Sure I had cravings. But it wasn’t a case of “I must not stop until I get this”. It was more like a regular craving that would pass without having to give in. And while I don’t think it’s considered a craving, I found milk was often the only thing that would satiate my thirst. I would get up in the middle of the night and chug some milk.

Being warm

I did not experience being warm during my pregnancy. I was pregnant from February to November, so, for the most part, the weather was cold. I’d still wear a singlet, a top (often long or ¾ sleeve) and a jumper during the day.

Eating for two

I’m sure most of us know that eating for two is a myth. You only need an extra 200 or so calories a day.

Trips to the bathroom

I’ll be honest, I really struggle to drink enough fluids each day. I put in a lot of effort to drink more but didn’t find there was much change in my bathroom habits. Even overnight, I was only getting up once each night.

Kicks to the ribs or bladder

All babies have different movement patterns. I didn’t experience lots of movement. There were bursts of movement but it was never painful. And I certainly never got a kick to the ribs or my bladder.

Being tired

For the most part, I wasn’t tired. Only in the middle of my pregnancy did I notice being tired. I would crash on a Friday night after work around 7 pm. I assume it was just the week catching up with me.

Nesting

This one surprised my mum. She thought once I was on maternity leave that I would be cleaning like a mad woman. Or should I say, pregnant woman? All I really wanted was to buy the cot and have it set up, which didn’t happen until about a week before I was due.

I’m sure there are plenty of other things that I didn’t experience during pregnancy. But these are the main ones that come up with my friends.