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The Best Time to Set Big Goals

2020-09-14T13:41:36+10:00

Most people only set themselves some new goals at the beginning of the year. There are a few others that use their birthday as the start of a new year. Both of these work, but there's another time that's great for goal setting. And that time is right now. But there’s a reason why we tend to set goals around milestone dates like the new year or a birthday. It’s because we like to break our lives down into chunks. Years, Quarters, months and weeks. We can't forget how many new things start on Mondays! The best time to set [...]

The Best Time to Set Big Goals2020-09-14T13:41:36+10:00

Finding your Purpose with Personality Tests

2021-11-03T12:56:40+11:00

Please note this post may contain affiliate links. While clicking these links won’t cost you any extra money, I may earn a commission if you make a purchase. I am currently in the throws of finding my purpose. I’m not sure I ever had one but it’s been a pretty constant theme appearing every month or so for the last year. Perhaps purpose should be my word for 2021? But learning more about your self through personality tests can shed some light and help you find your purpose. I’ll include my results in each one! Personality tests to help you [...]

Finding your Purpose with Personality Tests2021-11-03T12:56:40+11:00

7 Self-Improvement Podcasts You Need To Listen To

2021-04-30T16:50:57+10:00

Please note this post may contain affiliate links. While clicking these links won’t cost you any extra money, I may earn a commission if you make a purchase. I know it sounds a little bit lame, but I only really discovered podcasts in 2017. I’m not even sure what made me open the podcast app but I started with a podcast from Headspace. This was also during the throws of postnatal depression. Now that I’d found a podcast to listen to, I found some similar podcasts. And so began my road to devouring self-improvement related podcasts. A little note about [...]

7 Self-Improvement Podcasts You Need To Listen To2021-04-30T16:50:57+10:00

Goal Setting Mistakes We’ve All Made

2020-09-07T14:25:56+10:00

Setting and achieving goals can give your life direction and purpose. But there are a number of common goal setting mistakes that can keep your efforts from being fruitful. So if your goals are leaving you feeling uninspired and like you're not making any progress, you might be making one or more of these mistakes. Goal setting mistakes You’re selling too many goals Your goals aren’t specific You don’t measure your goals Your goals aren't attainable Your goals aren’t relevant Your goals don’t have a timeframe You don’t have accountability You don't have a why You don't have a plan [...]

Goal Setting Mistakes We’ve All Made2020-09-07T14:25:56+10:00

How a Word of the Year Can Help you Achieve Your Goals

2020-08-10T21:07:33+10:00

The first time I heard about a word of the year it was a light bulb moment. I found out about the idea via the Happier with Gretchen Ruben podcast. And I thought to myself, why am I setting all of these goals when I'd probably have more success with just one? What is a word of the year? A word, or phrase, of the year, is a guide for what you want to get out of the year or an area of your life that you want to focus on. It's a great way to set an intention for [...]

How a Word of the Year Can Help you Achieve Your Goals2020-08-10T21:07:33+10:00

My Favourite Tools for Goal Setting Success

2021-04-30T16:55:23+10:00

There are many ways to be successful when it comes to setting and achieving your goals. But some tools can make the whole process a whole lot easier and much more fun. There are three particular tools for goal setting that have really made a difference in my success. Write it down I think writing down your goals is probably one of the most well-known goal-setting tools. There are a lot of different statistics out there about it. But you are about 40% more likely to achieve your goals if you write them down. So if you only do one [...]

My Favourite Tools for Goal Setting Success2021-04-30T16:55:23+10:00

How to Stay Connected With Friends This Year

2021-05-25T20:39:15+10:00

I’m sure you know by now that I love a good girls night with my friends. But it’s been hard for all of us to catch up in the last few months. We’ve been keeping a list of things we want to do together when this period of our lives is over. In the meantime, I have been relying on technology to stay connected with friends. Snapchat We have our own Snapchat group. And while it can get a little confusing sometimes when there is more than one conversation happening, it’s been an excellent outlet for all of us. It [...]

How to Stay Connected With Friends This Year2021-05-25T20:39:15+10:00

A to Z of Self Care Ideas

2020-08-09T21:33:22+10:00

Please note this post may contain affiliate links. While clicking these links won’t cost you any extra money, I may earn a commission if you make a purchase. Self care. It’s one of those things you love or don’t really care for. I’ll be honest, I’m not a big fan of the phrase. But I know I need to keep a few self care ideas up my sleeve. Aromatherapy You don’t have to have hippy tendencies to enjoy the benefits of aromatherapy. There are many different ways you can use smells to shift or improve your mood. From wax melts [...]

A to Z of Self Care Ideas2020-08-09T21:33:22+10:00

Why setting easy goals is the secret to goal setting success

2020-08-03T21:07:54+10:00

You don't need to wait until New Years to start on a new goal. And it's totally ok if you choose an easy goal. After all, easy goals lay the groundwork for the more challenging ones. And, not all goals need to take months or years to accomplish. Some can be done in a matter of days. And those easy goals can quickly help you gain momentum towards something more significant. Easy goals don’t always start out easy In August last year, I set myself a goal of drinking one litre of water a day. Easy, right? Wrong. You may [...]

Why setting easy goals is the secret to goal setting success2020-08-03T21:07:54+10:00

30th Birthday Gifts For Her

2021-04-30T16:59:19+10:00

The season of your life when you and your friends all turn 30 can be full of parties, presents and the occasional existential crisis. It’s a fun and festival time but it can be hard to come up with unique gift ideas for everyone. So help a friend say goodbye to their 20’s with any (or all) of these brilliant 30th birthday gifts for her. Things There are so many things we want or need, and so many others that are just nice to have. Here are some of the more affordable things that make a great 30th birthday gift. [...]

30th Birthday Gifts For Her2021-04-30T16:59:19+10:00
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