Why A Getaway Is So Important

Why a getaway is so importantA short weekend getaway is so important, it can do wonders for the mind, body & soul. I’m lucky enough to have family living on a farm in the country, about 3 hours drive from where I live. It’s far enough away that it can feel like a holiday yet close enough that it’s still worthwhile to just stay for one night.

Change of scenery

A different environment can make a world of difference to my mood, especially the really fresh air you only come across in the country. I often don’t realise how polluted the air is in the suburbs. When I was a kid my asthma would clear up after just a few days at the farm. And the stars! You can see so many more stars on clear night in the country.

Technology detox

There is so much to do on a farm that there isn’t much time to check your phone. When there is a moment spare we often sit in the lounge room reading magazines or books. This time I read a magazine from 1996, oh how times have changed! The television is only generally on to see the weather forecast.

Rediscover

I had the chance to rediscover childhood memories I have from the farm. IT was great to share these memories with my husband & reminisce with my Nan. When I was about 6 years old it snowed enough for us to make snowmen & throw snowballs.

Comfort zone

Even without the household chores there is still so much to do, I am certainly out of my comfort zone. There are animals to feed, gardens to explore & people to visit. Each day is jam packed, I am exhausted by dinner time & I always sleep well.

Fresh perspective

Being out of my comfort zone allows me to look at things with a fresh perspective when I return home. Sometimes you realised the things you worry about aren’t so important any more, or that the worry they cause aren’t worth your precious time. Some time away also allows me to approach obstacles from a different angle, or helps me build on other ideas.

Relax & recharge

It’s much easier to relax when staying with relatives that enjoy having company. My Nan is 89 years old but insists I relax while she does everything. Occasionally she will put me to work if I persist in trying to help. Because of her age, she insists on many meals throughout the day. We have breakfast, morning tea, lunch often with dessert, afternoon tea, dinner with dessert, then supper.

While the trip home can be tiring, the amazing week that follows a getaway is always well worth it.

RELATED: I Never Had Anxiety Until I Was Pregnant